Whether your aim is to get fitter, leaner, bulk or you are looking for something specific to your sport or health needs, one on one personal training sessions are what you are looking for.
Training with a partner or friend is a great way to get fit and stay motivated. Session are designed to get the maximum results from each participant, even if your goals and abilities are different.
Spread the cost and share the gains with your friends. Fun, effective personalised sessions, to help you all achieve your fitness goals, whatever they may be.